LadyHelen
No Coffee, No Workee
Having done extra easy for the last few weeks and gained every single week, I lost patience with it this last week.
I had intended to do it up to my WI this week (Thursday morning) so that I could say I'd given it a really good trial (4 weeks), but on Tuesday the realisation that I was most likely going to put on again made me snap, and I went back to the red/green plans for Tuesday and Wednesday.
I immediately felt so much better, less bloated and generally more comfortable in myself. When I went to class, I had lost half a pound.
So - annoyingly enough, I think I'm one of the rogue people who extra easy just doesn't work for. Doing it for the last few weeks completely undid all my hard work so far, and with this week's half pound loss, I am now exactly back to where I started. Annoying, but nothing I can do about the past.
I'm starting back on the old plan with a renewed enthusiasm now, knowing that it's worked for me in the past and it'll work again.
I had intended to do it up to my WI this week (Thursday morning) so that I could say I'd given it a really good trial (4 weeks), but on Tuesday the realisation that I was most likely going to put on again made me snap, and I went back to the red/green plans for Tuesday and Wednesday.
I immediately felt so much better, less bloated and generally more comfortable in myself. When I went to class, I had lost half a pound.
So - annoyingly enough, I think I'm one of the rogue people who extra easy just doesn't work for. Doing it for the last few weeks completely undid all my hard work so far, and with this week's half pound loss, I am now exactly back to where I started. Annoying, but nothing I can do about the past.
I'm starting back on the old plan with a renewed enthusiasm now, knowing that it's worked for me in the past and it'll work again.