Missed this LS, as have been working loads! Actually, I have done really well!! I've settled down a bit about portions and also am not eating because of habit (ie, yoghurt after tea because I want afters, but instead I'm eating when hungry!) Our LLC gave us a try of the management bar (the chocolate, and raisin one) in meeting the other night, and said we could have a little sample. There were only two of us there, and she broke it in half - the other girl took a bite and handed it back, but I actually loved it so much I said I wasn't giving it back! I ate the whole half a bar, even though it's not really for RTM but when you've finished. However, I savoured every bite and it was about 100 cals for half the bar - obviously this was above and beyond because I then went home to my protein meal - but I really needed to do something outside the "rules" to chill me out a bit!!
I lost 3lb this week and am so pleased with myself. We've been working on a big project in work and have been delivered bottles of water along with plates of biscuits constantly - one after the other - and although they were in front of me and looked pretty good, I didn't touch one! I've also been shattered, not seen the baby since Sunday to Saturday morning as I've been working long hours and leaving before he's up and back when he's gone to bed, and have worked 100 hours in two weeks - but, I didn't turn to food in the slightest during that time and I'm so proud of myself!!
Feeling like this is going great and excited to keep adding new bits each week. I found out tonight that I actually like celery, which I HATED!! And after I'd finished my very large plate of green leaves, peppers, raw courgette, spring onion, celery, mange tout, prawns and cottage cheese sprinkled with garlic and chilli flakes, I unconsciously went "yum". WOW! Never thought I'd ever enjoy a plate of salad that much!
Feeling on a high anyway! Sorry to have gone on and on!!
In answer to your question LS - feeling great!