Ooops..Im baaad

Discussion in 'Cambridge Weight Plan' started by Yvonne1989, 7 July 2009 Social URL.

  1. Yvonne1989

    Yvonne1989 Needs to stop eating!!

    Posts:
    278
    Likes Received:
    5
    Start Weight:
    13st9lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(12.04%)
    Diet:
    Cambridge diet
    I need to get this of my chest. On sunday I had a little bit of lamb and a few baby sized spoons of Macaroni cheese. Today had 3 slices of Ham and 3 spoons of bolognase(no spaghetti)

    :slap: Naughty Yvonne!! Im on day 13.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Lexy1972

    Lexy1972 Full Member

    Posts:
    403
    Likes Received:
    15
    Start Weight:
    14st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.22%)
    Diet:
    Cambridge
    Just try and put it beside you hon as it's done now. In my experience on this diet though once you start nibbling it can be hard to stop so if you can then try and stick to it. If you are struggling, might be worth moving up a plan as most people still have great weight losses? If you do find you have to pick, just try and stay away from carbs like bread, pasta, rice and potato!!!
    Good luck x
     
  4. Yvonne1989

    Yvonne1989 Needs to stop eating!!

    Posts:
    278
    Likes Received:
    5
    Start Weight:
    13st9lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(12.04%)
    Diet:
    Cambridge diet
    I will really try not to nibble anymore. I dont actually feel guilty as that is nothing compared to my pre-CD binges :eek: lol.
     
  5. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

    Posts:
    3,344
    Likes Received:
    77
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    No white sugar
    Hi,

    A little bit of nibbling can lead to a lot of nibbling so I'd nip it in the bud now. Drink mint tea and loads of water instead of picking. Or nibble away and be prepared to be on CD longer than you'd planned to be :) Or as someone once posted here..... if you nibble prepare to pay out more money to be on CD :) Worked for me.

    Good luck xxx
     
  6. Yvonne1989

    Yvonne1989 Needs to stop eating!!

    Posts:
    278
    Likes Received:
    5
    Start Weight:
    13st9lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(12.04%)
    Diet:
    Cambridge diet
    When you put it that way...NO more nibbling for me..I have a goal to get to and would like to do it ASAP. Thanks x
     
  7. Greeneyes11

    Greeneyes11 Gold Member

    Posts:
    3,107
    Likes Received:
    64
    Start Weight:
    12st8lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st1lb(0.57%)
    Diet:
    JUDDD
    The problem with nibbling is that this is why we got to our big sizes in the first place. Unless you can stop yourself nibbling, once you get to goal and start eating again you will start to nibble again and regain all your weight. We need to retrain our eating habits, stop the nibbling so that we can stay slim.... one nibble always leads to more as we dont see the damage immediately and think we have got away with it....
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...