shazza2971
Full Member
I know this has probably been asked over a million times only I can't find any threads.
Which is the best to stick to?
I have done SW before but tended to stick to green cause it was easier ie jacket potato's etc, but I am currently doing CD and here carbs are a no no. I can see why as when I was on SW(green) I tended to eat quite alot as i felt hungry all the time. Whereas eating more protein has tended to fill me up for longer.
Does anyone else agree or disagree?
Which is the best to stick to?
I have done SW before but tended to stick to green cause it was easier ie jacket potato's etc, but I am currently doing CD and here carbs are a no no. I can see why as when I was on SW(green) I tended to eat quite alot as i felt hungry all the time. Whereas eating more protein has tended to fill me up for longer.
Does anyone else agree or disagree?