Ossireo
Full Member
Seeing as I know writing it down helps it is about time I started doing it!
Its been a cr@ppy few years, but the beginning of last year I had a fresh start when we realised the 6 years depression and anxiety (amongst other bad side effects)had been due to the Mirena coil :sigh:!
Since its removal I have lost the weight I gained and I am now sitting at 14st 4½lbs which was actually my 1999 weight pre pregnancy
Since xmas I have been in a bit of a flunk, I do the diet with my DM and OH see a bit of both but dont live with either so meals are normally just me and DS. I've actually STS the last 3 months as my head really hasn't been in plan. Even though I am due on this week and in munchie mode I have decided enough is enough and kicked myself up the bum! Cant really afford to full restock so I am trying to get rid of everything in the house over the next 2 weeks but keeping it within SW (I hope!)
Thursday (Red)(1/105)
(B) 3 Slices WW Malted Danish (HEB), 2 Slices Bacon(F), 1 Egg(SF), Tbsp Ketchup (1)
(L) Apple(SF) (too nervous to eat due to interview!)
(D) Asda Salmon Florentine(F), Carrots(SF), Cauliflower(SF), Brocolli(SF) and Baby Sweetcorn(SF) also had a share of Asda Liver & Onions(F) (yes I know it looks odd but both needed to be used so shared with mum lol)
(S) Muller Yoghurt(SF), 3 Slices WW Malted Danish(HEB), Banana(SF), Grapes(SF), Skimmed Milk(HEA), Tea(SF), Diet Soda(SF)
Friday (Extra Easy)(16/105)
(B) 3 Slices WW Malted Danish (HEB), 2 Slices Bacon(F), 1 Egg(SF), Tbsp Ketchup (1)
(L) Mugshot(F), Strawberries(SF)
(D) Asda Gammon Steaks in Chedder Sauce(4) McCain Rustic Fries(2), Baby Sweetcorn(SF)
(S) Snack-a-jak & Chocolate Quark x2(8), Banana(SF), Skimmed Milk(HEA), Tea(SF), Diet Iron Bru(SF)
Its been a cr@ppy few years, but the beginning of last year I had a fresh start when we realised the 6 years depression and anxiety (amongst other bad side effects)had been due to the Mirena coil :sigh:!
Since its removal I have lost the weight I gained and I am now sitting at 14st 4½lbs which was actually my 1999 weight pre pregnancy
Since xmas I have been in a bit of a flunk, I do the diet with my DM and OH see a bit of both but dont live with either so meals are normally just me and DS. I've actually STS the last 3 months as my head really hasn't been in plan. Even though I am due on this week and in munchie mode I have decided enough is enough and kicked myself up the bum! Cant really afford to full restock so I am trying to get rid of everything in the house over the next 2 weeks but keeping it within SW (I hope!)
Thursday (Red)(1/105)
(B) 3 Slices WW Malted Danish (HEB), 2 Slices Bacon(F), 1 Egg(SF), Tbsp Ketchup (1)
(L) Apple(SF) (too nervous to eat due to interview!)
(D) Asda Salmon Florentine(F), Carrots(SF), Cauliflower(SF), Brocolli(SF) and Baby Sweetcorn(SF) also had a share of Asda Liver & Onions(F) (yes I know it looks odd but both needed to be used so shared with mum lol)
(S) Muller Yoghurt(SF), 3 Slices WW Malted Danish(HEB), Banana(SF), Grapes(SF), Skimmed Milk(HEA), Tea(SF), Diet Soda(SF)
Friday (Extra Easy)(16/105)
(B) 3 Slices WW Malted Danish (HEB), 2 Slices Bacon(F), 1 Egg(SF), Tbsp Ketchup (1)
(L) Mugshot(F), Strawberries(SF)
(D) Asda Gammon Steaks in Chedder Sauce(4) McCain Rustic Fries(2), Baby Sweetcorn(SF)
(S) Snack-a-jak & Chocolate Quark x2(8), Banana(SF), Skimmed Milk(HEA), Tea(SF), Diet Iron Bru(SF)
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