Hi I am seriously considering having my new mirenal coil out Im 100% sure its messed up my weight,I had it in 7 weeks ago,I had 17 weeks of losses and since I had it in Ive had 2 gains? I have stuck to plan 100% the whole time and even started zumba and combat areobics classes,actually I started zumba the same time as my new coil ?
Is it the exercise or the coil it must be one as I have stuck to it to the letter?
I weigh in mondays gained 2.5lbs last week the scales today show just 1.5lbs loss not even the 2.5lbs I know I have till Monday but my weight is never lower after weekends.
I seem to lose when I have under my points my last weighin when I lost was 2.5lbs and 3.5lbs both weeks I didnt exercise (neck prob) and ate under my points a little?
I dont know what to do,have the coil out and maybe eat less points or have the coil out eat AP or just carry on.........I have such along way to go and I know its not a race but gaining every month its going to take forever and I will lose my mojo and cheat soon :cry:
Is it the exercise or the coil it must be one as I have stuck to it to the letter?
I weigh in mondays gained 2.5lbs last week the scales today show just 1.5lbs loss not even the 2.5lbs I know I have till Monday but my weight is never lower after weekends.
I seem to lose when I have under my points my last weighin when I lost was 2.5lbs and 3.5lbs both weeks I didnt exercise (neck prob) and ate under my points a little?
I dont know what to do,have the coil out and maybe eat less points or have the coil out eat AP or just carry on.........I have such along way to go and I know its not a race but gaining every month its going to take forever and I will lose my mojo and cheat soon :cry: