Today I went to leaving do lunch which was an all you can eat Indian buffet... I had rice, noodles, bread etc and can honestly say I'm in terrible pain. My stomach is bloated, I don't know if I'm going to be sick or the other!
I knew I was going to be eating a lot of carbs today and get back on track tomorrow.
I'm guessing my body isn't reacting very well at all to these carbs? And yes I feel terrible as in sluggish, physical pain and wondering if it was even worth it!!
Sent from my iPhone using MiniMins
I knew I was going to be eating a lot of carbs today and get back on track tomorrow.
I'm guessing my body isn't reacting very well at all to these carbs? And yes I feel terrible as in sluggish, physical pain and wondering if it was even worth it!!
Sent from my iPhone using MiniMins