out of interest

[now-or-never]

What diet is everyone doing alongside this ????

 

[Mizkirsty]

I personally do sw - however everyone here pretty much does something different lol xx

 

[bunny_hops]

there's those that just follow Xenical rules, like me at the moment, there are a few that do ww and Xencial and sw and Xenical there are a few that only follow one of the 2 rules... everyone's different, just finding what's right for you!... I'm switching soon lol!

 

[toofatkat]

I'm somewhere in-between SW and using mfp to record food, cals and fat.

 

[Little-Miss-Perfect]

I'm doing CC-ing using MFP and 1200 calories per day
But.....
I go on holiday next Tuesday and want a wee boost so having 3 maybe 4 TFR days this week but I'll not be taking Xenical then xx

 

[MandyLupton]

I'm following ww, but making sure everthing is low fat too.

Mandy

 

[toofatkat]

What's tfr? I can't work it out

 

[Little-Miss-Perfect]

Total food replacement diet xx

 

[Rachgleeson]

I am glad i wasnt the only one who didnt know what TFR was lol,

i am just following fat and using mfp for the calories

 

[sammyd]

im on the low fat thunder "bug midget" diet.. about 5 million a day.. (horrible things)
so sorry for the out burst!.. xenical that's me!
sam..........

 

[Kes]

ive done many... LOL
Sw and xenical
slim fast and xenical.
cd and on and off xenical
calorie counting and xenical
the only one i dont think ive tried is weight watchers and xenical LOL

 

[alongwaytogo]

Hi

Doing low fat, low calorie alongside xenical.

K

 

[toofatkat]

Well come on then Kes dont let the side down. Try WW and xenical then you'll be our font of all wisdom for everything . Our oracle