AmandaJayne
Trainee Maintainer
Interesting article. I reckon it will take at least a year (more like five) of careful eating to start undoing all the damage I have done to my 'brain circuits' after over thirty years of bad eating and dieting.
I am on day three of maintaining my 54lb weight loss... wish me luck lol.
Overeating, Like Drug Use, Rewards And Alters Brain : NPR
I am on day three of maintaining my 54lb weight loss... wish me luck lol.
Overeating, Like Drug Use, Rewards And Alters Brain : NPR