Pain in my chest..

[laurenmay]

All of a sudden?

Feels like an anxiety sort of pain, but I'm already on medication for social anxiety disorder, so was hoping the diet wouldn't affect me in that way...

Feel a bit short of breath, tightening in my chest and feel edgy. Don't like it at all.

- sent from my iPhone. "No one said it would be easy, they just said it'd be worth it.."

 

[Drunk Tinkerbell]

Oh dear
I haven't suffered from PAIN in my chest but have suffered from palpitations, tight chest, breathlessness.
What kind of pain are we talking? A&E pain or do you think you just need to calm down? Maybe have some protein? X

start - 12.2 current - 11.9 target 9.7

 

[laurenmay]

Oh dear
I haven't suffered from PAIN in my chest but have suffered from palpitations, tight chest, breathlessness.
What kind of pain are we talking? A&E pain or do you think you just need to calm down? Maybe have some protein? X

start - 12.2 current - 11.9 target 9.7

It's that sort of pain that you described, bit of breathlessness and tight chest but a slight pain there too. Definitely not A&E sort of pain, but maybe more that I need to take it easy and not be rushing around after the little one & get the OH to do some work lol

Hopefully when I take my medication before bed tonight it'll ease it anyway x

- sent from my iPhone. "No one said it would be easy, they just said it'd be worth it.."

 

[Drunk Tinkerbell]

Try having a bath maybe, and drink a glass of water. Nice deep breaths and an early night.
Well done on being good today babes. Really proud of you xxxx

start - 12.2 current - 11.9 target 9.7

 

[laurenmay]

Try having a bath maybe, and drink a glass of water. Nice deep breaths and an early night.
Well done on being good today babes. Really proud of you xxxx

start - 12.2 current - 11.9 target 9.7

I've just drunk a lot more water so feeling a little better now. Got one last shake which I'll have at 9 when I give the baby a bedtime bottle & then I'll probably get an early night.

Thank you feeling a little proud of myself too, and going to the gym first thing in the morning so gonna work as hard as possible! xx

- sent from my iPhone. "No one said it would be easy, they just said it'd be worth it.."

 

[Drunk Tinkerbell]

Don't work too hard at the gym, remember you're not having many calories so you don't want to push your body too much x

start - 12.2 current - 11.9 target 9.7

 

[laurenmay]

Don't work too hard at the gym, remember you're not having many calories so you don't want to push your body too much x

start - 12.2 current - 11.9 target 9.7

I know, I'll go and take it easy.. The minute I feel dizzy, light headed, breathless or generally unwell I'll be on my way home! x

- sent from my iPhone. "No one said it would be easy, they just said it'd be worth it.."