amethyst
Banned
Has any of you ever suffered with palpitations? Not just a fast or slow heart beat but also an irregular one? Before you even thought about doing a VLCD ? If so do you find you get them more frequently now on a VLCD?
Reason I ask is because I got them all the time, Then they calmed down and I just get the odd one now and then, And I am re starting L/T Tomorrow, and stupid me googling , Came across some news which I won't go into as I don't want to worry you aswel as myself. , It was more to do with LighterLife but they have same if not more calories than L/T? So I don't know.
I am just very worried now, Hubby reckons I should do re feed, Add a low carb meal and a low carb snack to make my calories up to 800-1000 and still be in ketosis just for reassurance for myself.
what are your thoughts?
Reason I ask is because I got them all the time, Then they calmed down and I just get the odd one now and then, And I am re starting L/T Tomorrow, and stupid me googling , Came across some news which I won't go into as I don't want to worry you aswel as myself. , It was more to do with LighterLife but they have same if not more calories than L/T? So I don't know.
I am just very worried now, Hubby reckons I should do re feed, Add a low carb meal and a low carb snack to make my calories up to 800-1000 and still be in ketosis just for reassurance for myself.
what are your thoughts?