Pangies Diet Journey

[pangie]

ok so today is the day, i have chucked out the left over chocolates, there is no more crisps or goodies in house, i have lost weight before on slimming world so im doing it again, i have put at least 3st on this year, i have excuses i am a comfort eater i lost my dad in april which started me off then had to work away for a time which ment i couldnt get to the gym as often, but i feel fat n frumpy now and uncomfatable, plus my stammina at the gym is crap now as well because of my gain, so here i go, today i have already been gym, i did 30min cardio the 30min weight training,

 

[pangie]

have had good day so far, just had nice tea, sin free chips peas n quarn fillet very tasty, had muller lite for pud which by the way are on offer at tesco 5 for £1, so day one a success

 

[pangie]

so day 2, had porrage for breaky, been gym and just had ommlett for lunch with baked beans, decided this diet lark is all about planning, so later i will plan for tommorow when i return to work, my goal is to lose 100 pounds not sure how long it will take but i will get there x