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Panicking a bit about tonight.....


Full Member
S: 11st10lb C: 11st0.5lb G: 9st7lb Loss: 0st9.5lb(5.79%)
It's my husbands 30th birthday party :eek:

I only started SW on Tuesday (for the umpteenth time) and i have been so good this week i am quite proud of myself. Stuck 110% to plan but know tonight I will balls it up. I am going to not eat anything tonight as it's all 'normal' party food but I know I will drink a lot, and I want to and have a good time. Only got lager in which I know is full of syns.

How many syns could I allow myself on flexable syns? I don't drink very often so it is really only a one off. :rolleyes:
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S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
It's up to you how many flexible syns you decide to allow yourself. You might not get a weight loss after having a flexi syn day but I think it's important to still enjoy yourself durinf your weight loss campaign, especially at birthdays etc.


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
I agree, after all it's not as if there's going to be his birthday every weekend. Probably too late now but just make sensible choices - you know the things to avoid - and maybe try eating a SW friendly meal before the party to fill yourself up a bit. But the reality is you don't develop a weight problem in one night, so one night not sticking strictly to plan isn't going to make any difference in the long-run. Hope you have a great time!


Full Member
S: 11st10lb C: 11st0.5lb G: 9st7lb Loss: 0st9.5lb(5.79%)
Well I lost 7lb so all good!!


Silver Member
S: 11st3lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st5lb(12.1%)
Well done! :D x

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