Panicking about 790!!

Discussion in 'Cambridge Weight Plan' started by irisheyes, 15 October 2007 Social URL.

  1. irisheyes

    irisheyes Member

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    Start Weight:
    13st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st3lb(1.56%)
    Hi everyone, I'm after sme reassurance or tips about doing 790. I'm really worried that I won't lose or that it'll drop to 1 lb a week and I'll lose motivation. I'm also worried that the temptation will be all too much for me. Basically I'm just generally worried about it all. I've got about 1-1 1/2 stone to go to my target.
     
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  3. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

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    i have been doing 790 for 3 weeks now and lost 4lb every week,
     
  4. irisheyes

    irisheyes Member

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    Start Weight:
    13st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st3lb(1.56%)
    That's reassuring. Have you got far to go to goal?
     
  5. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

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    well i lost all my weight last year but i put a little back on, so to get back to my origional goal i need to lose a stone, but i want to go half a stone post that, so 21bs left,
     
  6. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    I did SS for 8 weeks then went onto 790 due to having some social events to attend.

    At the last three weigh-ins I have lost 4lbs/4lbs/5lbs so the weight loss on 790 is not a problem!
     
  7. leehal

    leehal Full Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    I 790d all the way and didn't stray, as long as you are in the right frame of mind you will do it !
     
  8. irisheyes

    irisheyes Member

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    Start Weight:
    13st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st3lb(1.56%)
    What sort of things have you all been making? Is it ok to substitute the milk for yoghurt and if so what's the quantity?
     
  9. JodieJoJo

    JodieJoJo Silver Member

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    i've been doing 790 since week 6, now on 1000. you will love it!
     
  10. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    Yes you can substitute fat-free natural yoghurt for the skimmed milk.

    I don't really measure it, I usually just throw a couple of tablespoons into a Quorn mixture!

    You really need to look at the calorie content of both and assess from there.

    Someone said to put a little bit of the CD water flavouring powder into the yoghurt to make a fruity yoghurt - haven't tried that yet!

     
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