Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Panicking about 790!!

Discussion in 'Cambridge Weight Plan' started by irisheyes, 15 October 2007 Social URL.

  1. irisheyes

    irisheyes Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    13st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st3lb(1.56%)
    Hi everyone, I'm after sme reassurance or tips about doing 790. I'm really worried that I won't lose or that it'll drop to 1 lb a week and I'll lose motivation. I'm also worried that the temptation will be all too much for me. Basically I'm just generally worried about it all. I've got about 1-1 1/2 stone to go to my target.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

    Posts:
    972
    Likes Received:
    38
    i have been doing 790 for 3 weeks now and lost 4lb every week,
     
  4. irisheyes

    irisheyes Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    13st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st3lb(1.56%)
    That's reassuring. Have you got far to go to goal?
     
  5. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

    Posts:
    972
    Likes Received:
    38
    well i lost all my weight last year but i put a little back on, so to get back to my origional goal i need to lose a stone, but i want to go half a stone post that, so 21bs left,
     
  6. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Posts:
    1,695
    Likes Received:
    118
    Diet:
    Cambridge Plan
    I did SS for 8 weeks then went onto 790 due to having some social events to attend.

    At the last three weigh-ins I have lost 4lbs/4lbs/5lbs so the weight loss on 790 is not a problem!
     
  7. leehal

    leehal Full Member

    Posts:
    465
    Likes Received:
    36
    Start Weight:
    20st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    16st7lb
    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    I 790d all the way and didn't stray, as long as you are in the right frame of mind you will do it !
     
  8. irisheyes

    irisheyes Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    13st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st3lb(1.56%)
    What sort of things have you all been making? Is it ok to substitute the milk for yoghurt and if so what's the quantity?
     
  9. JodieJoJo

    JodieJoJo Silver Member

    Posts:
    1,242
    Likes Received:
    89
    i've been doing 790 since week 6, now on 1000. you will love it!
     
  10. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Posts:
    1,695
    Likes Received:
    118
    Diet:
    Cambridge Plan
    Yes you can substitute fat-free natural yoghurt for the skimmed milk.

    I don't really measure it, I usually just throw a couple of tablespoons into a Quorn mixture!

    You really need to look at the calorie content of both and assess from there.

    Someone said to put a little bit of the CD water flavouring powder into the yoghurt to make a fruity yoghurt - haven't tried that yet!

     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...