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pasta and sauce quiche

Discussion in 'Rosemary Conley - Recipes' started by metrognome, 11 July 2010 Social URL.

  1. metrognome

    metrognome is getting better at it

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    Diet:
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    serves 4 227 cals per serv

    1 pk batchelors chicken and mushroom pasta n sauce (made up as per instructions, i used flora light instead of butter)
    3 eggs
    2 tbls sweetcorn
    1 small onion chopped.

    Make the pasta and sauce, beat the eggs.
    When pasta and sauce is done add the sweetcorn, onion and eggs, season with salt and pepper.
    Pour into a flan dish and bake in the oven for 20 mins gas 5.
    delish
     
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  3. j70joj

    j70joj Full Member

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    Oh, think i have heard of something silmilar before, sounds delish i will have to try.

    Thanks.
    x
     
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