I read on here that some pasta n sauces were free but according to the food optimising book my friend has they are 2.5 syns...which is right? Is my friends book old?
^^ are these the Batchelor's ones? Beware of own brand supermarket pasta in sauces, they are not the same values as Batchelor's.
aint it just haha!! thats why this forum is a godsend!!Hi Wendy, they must have changed that then as mild cheese & broccoli it's listed as free in my food directory (2009 edition- they've brought out a new one for this year) It's difficult to keep track of everything!!x
Hi everyone I need help. how do i get the tickler weight loss thing?
I am loving this.