Pasta n Sauce

Discussion in 'Slimming World' started by cinderzxx, 27 July 2009 Social URL.

  1. cinderzxx

    cinderzxx Full Member

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    Hiya
    does anybody know or have a rough idea of how much milk these require?
    Am thinking of having some for supper later but am at work now... and have cereal... not sure that if i have a little bit of milk on weetabix wether i will have enough in my hex a for the pasta and sauce (wholegrain bolognese/tomato one) for later? xx
     
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  3. SparkleWitch

    SparkleWitch Member

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    125ml (4 floz). You can just use water though if you want to
     
  4. jaylou

    jaylou Gold Member

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    The broccoli and cheese one uses 300ml water and 125ml milk.
    HTH Jay x
     
  5. cinderzxx

    cinderzxx Full Member

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    :) great thats not too much then... i will have a tincy bit of skimmed milk with my weetabix then :)
    thankyou!!

    xx
     
  6. Sticky

    Sticky I will succeed!!!

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    Ooooh be careful honey cause not all the types need any milk at all!

    There is one to my knowledge (think - THINK - it's the spiral in tomato and herb sauce). Made it with milk - was icky and THEN read packet - DOH!

    You can have them syn free with water only, but I like to make it with milk (HEA) or syn the milk as it tastes nicer. And Flora Extra Light is a good butter substitute to add at 1/2 syn per tsp. xxx
     
  7. eye6769

    eye6769 Vegetarian who lives2eat

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    Sticky is right on free if you dont use milk, I wouldnt like mine made with milk anyway , dont think you need it.save your milk for your cereal.
     
  8. Circes

    Circes Strutting her stuff

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    Just be aware that the cheese and broccoli one is not free. I'm sure it used to be but it is now 1/2 syn for the packet if made without using butter and milk.
     
  9. julie19

    julie19 Silver Member

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    NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

    That can't be - I live on these at the weekends - they are my favouristist thing ever (that I am allowed) noooooooooooooooooo:mad::cry:
     
  10. Circes

    Circes Strutting her stuff

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    :hug99:
    It's only half a syn but I know what you mean. They're my favourites too.
     
  11. charlottegrace1

    charlottegrace1 Gold Member

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    OMG since when have they been 1/2 syn? I keep having them as free. I do have them with water though as I think they are not as heavy.
     
  12. cinderzxx

    cinderzxx Full Member

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    This is the creamy tomato and basil wholegrain one? I was planning on having it for dinner this eve with some quorn burgers or seomthing but not sure... it could be really yummy... or it could be really gross...

    (was not impressed by chicken noodle mugshots or the f/f supernoodles... so not sure if im going to like this.... altho i remember the bolognese spirally one being really nice - couldnt find it in supermarket)

    so not sure....

    was thinking about ravioli (is that free?) or tinned spaghetti in sauce instead?
    Do they have syn values on Green? xx
     
  13. eye6769

    eye6769 Vegetarian who lives2eat

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    ok posted wrong page
     
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