Pasta & Sauce

Discussion in 'Slimming World' started by Kaz, 23 February 2007 Social URL.

  1. Kaz

    Kaz Member

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    Hi there

    I have just slimming world, do know quite abit about the diet, as did it about 8 years ago;) , obviously it has changed a little. I was just wondering if anyone could tell me whether pasta & sauces were still free on a green day. In the book you get when you join it says 2.5 each, now is this because they are including the milk and butter or are they no longer free??

    thanks alot

    Kaz
     
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  3. yamyam

    yamyam Full Member

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    Hiya chick,

    Have got my food directory out and it says...

    Batchelors Pasta & sauce, bolognaise - free excl milk & butter

    Batchelors Pasta & sauce, carbonara - 1/ syn excl milk & butter

    Batchelors Pasta & sauce, cheese, leek & ham - 1 syn excl milk & butter

    Batchelors Pasta & sauce, chicken & mushroom - free excl milk & butter

    Batchelors Pasta & sauce, chicken & roasted garlic - free excl milk & butter

    Batchelors Pasta & sauce, creamy chicken & herb - free excl milk & butter

    Batchelors Pasta & sauce, creamy tikka masala - free excl milk & butter

    Batchelors Pasta & sauce, macaroni cheese - free excl milk & butter

    Batchelors Pasta & sauce, mild cheese & broccoli - free excl milk & butter

    Batchelors Pasta & sauce, mushroom & wine - free excl milk & butter

    Batchelors Pasta & sauce, tomato onion & herb - free excl milk & butter





    I guess the syn values must be including the milk & butter as you say.

    Hth

    K x
     
  4. Kaz

    Kaz Member

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    ahh thanks very much yamyam for looking that all up for me. I think I will have to invest in a food directory.

    You seem like you are doing really well on the diet, well done!

    All the best

    Kaz
     
  5. GreenDayJen

    GreenDayJen Full Member

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    nice one. thanks for that from me too. i was wondering x
     
  6. Janey

    Janey Intuitive Eater

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    Do they taste nice? I've never had them but anytime I hear the word "pasta" my ears prick up!! :D
     
  7. GreenDayJen

    GreenDayJen Full Member

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    the carbonara one is delicious!
     
  8. yamyam

    yamyam Full Member

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    I love the broccoli and cheese one.... it's really cheesy. I used to make mine up and mix it with halved cherry tomatoes and steamed broccoli, then put it in an ovenproof dish and mix a B choice of breadcrumbs and an A choice of really mature cheese then grill until the top is crunchy & cheesy. Absolutely gorgeous!
     
  9. Janey

    Janey Intuitive Eater

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    I can't eat carbonara but the broccoli and cheese sounds really delicious how you describe it. I will have to check them out next time I go shopping!! :D
     
  10. GreenDayJen

    GreenDayJen Full Member

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    janey, id be surprised if the carbonara has any real bacon in it to be honest. you should check as it's definitely the yummiest flavour! mushroom and wine is lovely as well.

    i like cheese and brocolii too. i always put it with veg but hadnt thought of making it into a pasta bake as such. another great idea!
     
  11. trinakmh

    trinakmh Silver Member

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    I LOVE the cheese and broccoli one, i have the whole packet on a jacket pot (greedy i know but its free on green...;) )
     
  12. Sapphire

    Sapphire Full Member

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    mmm, definately going to try it the way yamyam described, on their own I find them a bit sickly and not very substantial, mixing it with veg and breadcrumbs sounds like it would give it a bit more substance, must buy some tomorrow :)
     
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