mariacarr1992
Full Member
Hi guys, I brought the book today and I've read it thoroughly and also watched the dvd as well as listened to the first track on the cd, I'm just puzzled i've noticed some people mention preparation taking 2 weeks, but i don't remember seeing this in the book. I remember he mentioning that you shouldn't have any fatty or sugary foods and should walk for at least 20 mins a day to minimise the risk of blood clots in your leg. This is why I haven't done the actual hypnosis yet, I'm unsure of some things. Are you supposed to to do this walk 20 mins thing before the hypnosis as well as after and the same with eating fatty stuff and if this is the case how long do I need to do this before I can actually no the hypnosis. I was under the impression that you read the book watched the dvd and then did the hypnosis x
Maria x
p.s also wondering if anyone is starting this now, maybe give each other inspirational support
Maria x
p.s also wondering if anyone is starting this now, maybe give each other inspirational support