I did sw last year and managed to lose just over a stone for my wedding. Anyway, I have put it all back on again, I have pcos and came off the pill so I haven't exactly been eating loads, one of the side effects is weight gain. So here I am back again! Need to brush up on my sw skills though and hoping you all can help me. BTW, doing it myself as we have't got the money to pay for a club, I got gym Membership instead.