Pelvic floor!!

Discussion in 'Lighter Life Forum' started by fatpossum, 10 May 2007 Social URL.

  1. fatpossum

    fatpossum Silver Member


    Anyone else experiencing the benefits of the LL diet in terms of improvments to the pelvic floor?!

    I must say sitting through meeting for an hour (or longer)with 2litres of water in ones bladder is an excellent method for strengthing muscles that may have been ravaged by childbirth or age or both.

    I have really really noticed the benefits - nice!!

    Naughty Possum ;)
    Mini likes this.
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  3. Ameythist

    Ameythist Full Member

    I also think our posture improves when we lose the weight, we inevitability start to adopt either the model walk or we strut!!! my husbands laughs and refers to me as his "model"
    Mini likes this.
  4. Cherry Plum

    Cherry Plum One day at a time

    Start Weight:
    Current Weight:
    Goal Weight:
    lighter life
    I'm absolutely amazed at how much I can keep in my bladder, when I go to the loo after a long wait I can't stop going!!! I do try not to laugh or sneeze these days though LOL.
    Mini likes this.
  5. cheerydino

    cheerydino Full Member

    Lighter Life
    It's funny you should mention it because it was only last weekend when I really noticed a difference. I have been on LL for nearly 14 weeks but I didn't notice the difference till now. I had problems since giving birth two years ago but now.... wow!!! What an improvement!!!

    I am well pleased!
    Mini likes this.
  6. Bluepaws

    Bluepaws Full Member

    Cambridge diet
    Same here! Since starting CD my pelvic floors have improved so much! After having my l.o. I had to go to physiotherapy cos they had almost completely gone. I shouldn't have bothered going! I should've just started this diet sooner! lol. :)

  7. NICKY

    NICKY Full Member

    Yes It Is Peculiar
    You Would Think With All That Fluid We Would Be Living In The Loo
    But Before Ll I Used To Have To Get Up In The Night To Pee But I Sleep Like A Baby Now And Dont Get Up At All
    My Husband Is Fed Up With Waking Up With Pee All Down His Back Though (joke)
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