Peppermimt tea

Discussion in 'Cambridge Weight Plan' started by 212degrees, 17 December 2010 Social URL.

  1. 212degrees

    212degrees 112lbs lost - 28 to go!

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    Hey peeps! Quick question: can you have peppermint tea on SS?

    I'm a tea addict and coped last time by just ignoring my cravings but with the weather being so cold and starting SS on Jan I figured I could get accustomed to it as my routine now so I don't feel like I'm missing out when I am back on SS if that makes sense! x
     
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  3. jillcambridge

    jillcambridge Full Member

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    Yes you can!

    You can have any leaf teas, just not fruit ones. So peppermint, roobius (sp?), nettle, green, white are all fine!

    Xxx
     
  4. 212degrees

    212degrees 112lbs lost - 28 to go!

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    Brilliant! Thanks for that! Gonna stock up x
     
  5. Mocha

    Mocha Full Member

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    Is fennel a leaf tea, and therefore okay to drink?
     
  6. Lily

    Lily Gold Member

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    Sadly not. It's made from the seeds of the plant, not the leaves.

    Pity, cos I quite like it.
     
  7. Mocha

    Mocha Full Member

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    Oh poo! What effect will it have? Will it take me out of ketosis?
     
  8. Lily

    Lily Gold Member

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    It might. I've had the odd cup and got away with it but strictly speaking, it's a no-no.
     
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