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Peppermimt tea

212degrees

112lbs lost - 28 to go!
S: 21st4lb C: 15st11lb G: 11st4lb BMI: 33.6 Loss: 5st7lb(25.84%)
#1
Hey peeps! Quick question: can you have peppermint tea on SS?

I'm a tea addict and coped last time by just ignoring my cravings but with the weather being so cold and starting SS on Jan I figured I could get accustomed to it as my routine now so I don't feel like I'm missing out when I am back on SS if that makes sense! x
 
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S: 17st1lb C: 12st9lb G: 8st13lb Loss: 4st6lb(25.94%)
#2
Yes you can!

You can have any leaf teas, just not fruit ones. So peppermint, roobius (sp?), nettle, green, white are all fine!

Xxx
 

Mocha

Full Member
S: 14st5.5lb C: 12st5lb G: 11st0lb BMI: 27.1 Loss: 2st0.5lb(14.14%)
#4
Is fennel a leaf tea, and therefore okay to drink?
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#5
Is fennel a leaf tea, and therefore okay to drink?
Sadly not. It's made from the seeds of the plant, not the leaves.

Pity, cos I quite like it.
 

Mocha

Full Member
S: 14st5.5lb C: 12st5lb G: 11st0lb BMI: 27.1 Loss: 2st0.5lb(14.14%)
#6
Oh poo! What effect will it have? Will it take me out of ketosis?
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#7
It might. I've had the odd cup and got away with it but strictly speaking, it's a no-no.
 


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