Perfectorchid's Food/Thought Diary

Discussion in 'Slimming World - Food Diaries' started by perfectorchid, 21 December 2008 Social URL.

  1. perfectorchid

    perfectorchid Below 190lbs... wohooo

    Posts:
    360
    Likes Received:
    13
    Start Weight:
    14st13lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(9.09%)
    Diet:
    Switched to CD
    :coffee:Day 1: 19/12/2008:coffee:
    Breakfast-
    28g Fruit & Fibre (b)
    250ml semi milk (a)
    Banana
    Dinner-
    1 x white bread (5)
    Spaghetti hoops
    Tea-
    170g cod (b)
    Syn free chips
    Mushy peas
    2 x tbs ketchup (2)

    S/S-
    Hot cho & marshmallows (?)

    Syns = 11ish:D

    Back on the s/w wagon need to lose some weight asap. Have planned menu for the week, must be mental starting before Christmas but have got to the point of why wait any longer.
     
    Last edited: 21 December 2008
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  3. perfectorchid

    perfectorchid Below 190lbs... wohooo

    Posts:
    360
    Likes Received:
    13
    Start Weight:
    14st13lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(9.09%)
    Diet:
    Switched to CD
    :coffee:Day 2: 20/12/2008:coffee:
    Breakfast-
    Fruit salad
    Vanilla Muller light
    Dinner-
    Large baked potato
    113g tuna (b)
    Salad
    Tea-
    Spicy Spinach & Potato Curry (SW recipe)
    Veg Bahji & dip (SW recipe)

    S/S-
    milk in coffee (a)
    Dry white wine & diet lemonade - 2 glasses (12 ish lol)

    Syns = 12ish:D

    Have spent lots of time reading minimins, fab site! Considered doing Lipotrim for quick weight loss but don't think I'll be able to stick to it. Decided that while I'm ok doing slimming world I'm not going to change!
     
  4. perfectorchid

    perfectorchid Below 190lbs... wohooo

    Posts:
    360
    Likes Received:
    13
    Start Weight:
    14st13lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(9.09%)
    Diet:
    Switched to CD
    :coffee:Day 3: 21/12/2008:coffee:
    Breakfast-
    2 x eggs scrambled
    Onion
    28g chedder (a)
    85g ham (b)
    Dinner-
    Pasta
    BIGGGGGG salad
    Tea-
    113g chicken (b)
    Roast Potatoes
    Swede & carrot mas
    Veg
    8 tbsp gravy (2)

    S/S-
    milk in coffee (a)
    13 left to spend... ohhhh. Or maybe save for xmas?

    Syns =

    Throwing myself fully back into slimming world, have come upstairs to plan my meals away from the babies. lol. Took my measurements last night, shocking but hopefully they'll soon be reduced. Got through my goal of completing 1 day. Next goal is to complete 1 week (without cheating). Going to be a real test as that week includes xmas. Trying to plan ahead so that I'm not tempted.
     
    Last edited: 21 December 2008
  5. perfectorchid

    perfectorchid Below 190lbs... wohooo

    Posts:
    360
    Likes Received:
    13
    Start Weight:
    14st13lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(9.09%)
    Diet:
    Switched to CD
    PLANNED
    :coffee:Day 4: 22/12/2008:coffee:
    Breakfast-
    28g fruit & fibre (b)
    250ml semi milk (a)
    Dinner-
    Pasta
    Salad
    Balsamic vinegar
    28g cheese (a)
    Tea-
    Rice noodles
    Stirfry
    Soy sauce
    113g chicken (b)

    S/S-
    Twirl 44g (11.5)

    Syns =
     
  6. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    looks good hun
     
  7. perfectorchid

    perfectorchid Below 190lbs... wohooo

    Posts:
    360
    Likes Received:
    13
    Start Weight:
    14st13lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(9.09%)
    Diet:
    Switched to CD
    Thanks ronnie, and well done on your loss. How long has it taken? I keep swaying to lipotrim cause I think how much quicker it but be
     
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