Hi there..
I was having a superb week, lost the weight I'd put on over Christmas & holiday & I had stuck to the plan 100%. But then Friday night came around, hubby had the night off (it's VERY rare that we spend an evening together) & I am on my period.. I'm sure you can see where this is going!
I ended up eating a packet of large m&ms, chocolate orange & a galaxy bubbles bar.. I felt awful & bloated, but that didn't stop me from finishing the m&ms, a couple more bubbles bars & added some gingerbread into the mix!
I feel awfully guilty now, there was no need for this rubbish!
Do you allow yourself chocolates & junk food while on your period? Chances are that I won't gain weight on Tues, but I am desperate to get below 95kg & just keep sabotaging myself.
Please make me feel less guilty about this! I know tomorrow is a new day, but I still need to cut out the junk. I think I just need it removed from the house.
I was having a superb week, lost the weight I'd put on over Christmas & holiday & I had stuck to the plan 100%. But then Friday night came around, hubby had the night off (it's VERY rare that we spend an evening together) & I am on my period.. I'm sure you can see where this is going!
I ended up eating a packet of large m&ms, chocolate orange & a galaxy bubbles bar.. I felt awful & bloated, but that didn't stop me from finishing the m&ms, a couple more bubbles bars & added some gingerbread into the mix!
I feel awfully guilty now, there was no need for this rubbish!
Do you allow yourself chocolates & junk food while on your period? Chances are that I won't gain weight on Tues, but I am desperate to get below 95kg & just keep sabotaging myself.
Please make me feel less guilty about this! I know tomorrow is a new day, but I still need to cut out the junk. I think I just need it removed from the house.