• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Petrina's Slimming World Diary - Losing 40lbs! 10.5lbs lost - 30lbs to go!

Petrina

Full Member
G: 8st13lb
#1
I've decided to write a diary about my Slimming World journey. I have 37lbs to lose to reach my goal of 8.10st. I went to my first meeting on Monday. I've been reading about the plan and I understand it now. At first I didn't understand all the syns, healthy extras and free foods but now I know what I'm doing. Lol. I'm going to write what I eat everyday. I've also joined the July challenge to lose 10lbs by the end of the month. The plan i'm doing is extra easy. The way I'm eating I don't feel like I'm gona lose any weight.

Tuesday

2 Weetabix and Skimmed Milk HE A+B
Jacket Potato and Beans
Salmon, new potatoes and veg (brocolli, carrots and cauliflower)
Blackberries, Nectarine and a Plum

Wednesday

Scrambled egg with cheese HE A, Mushrooms and beans
Salad (lettuce, cherry tomatoes, peppers, chillies, mackarel fillets)
Mullerlight Cherry Yoghurt
Strawberries, Blackberries, Cherries, Apple and Nectarine
Snapper, new potatoes and green breans+brocolli
Hi-Fi Bar HE B

I haven't felt hungry once and I haven't had any syns today.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
Last edited:

Petrina

Full Member
G: 8st13lb
#2
I haven't posted since Wednesday. So I'll just continue from today.

Breakfast
Fruit Salad - Kiwi, Melon, Satsuma, Mango, Nectarine, Pear

Lunch
Scrambled egg and baked beans

Dinner
Lamb, rice and cabbage

I'm looking forward to the meeting on Monday to see how much I've lost. I've been eating so much fruit and I haven't been craving sweets or cakes. I have a sweet tooth and I love haribo.
 
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#3
Hey hun, glad to see your feeling motivated.. just a Q .. wheres your HE's in your last post? .. and why havnt you been using your sysn much hun?

Good luck for Wi today. x
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#4
hey, welcome to SW hun, good luck x
 

Petrina

Full Member
G: 8st13lb
#5
Hi Guys. Thanks for the support. I had cheese in my scrambled egg as a healthy extra. I had my WI last night and lost 3lbs. I'm happy because the weight is finally coming off. I haven't been eating any syns because I'm scared I'll put on weight. I'm hoping to be 11st next week which is a 2.5lb loss. Fingers crossed :cross: . I've taken up jogging after work running 4 miles 3 times a week. It is tiring but I want to boost my weight loss as much as possible. I still don't know how much syns I'm allowed a day or week so I'm waiting for my consultant to get back to me. Here's my food diary for the day.

Breakfast
Hi-Fi Bar (HEB)
Apple

Lunch
Saradine with Salad

Dinner
Chicken Breast
Cauliflower
Potatoes
 

Petrina

Full Member
G: 8st13lb
#6
I feel a bit crappy!

I feel a bit crappy today. I just thought about how much weight I have to lose before I reach goal. Before I went on holiday I was 10st something and I felt ok cos it didn't seem so far away. But the fact that I'm 11st something its depressing. I was bad on holiday so I only have myself to blame. I just feel really big. I know its going to take time to lose the weight. I think once I'm in the 10s I'll feel a bit better. Plus cos I'm short if I put any weight on you can see it. I just need to cheer up, lol. I am motivated I just need to think positive that the weight will come off and stay off.

Today so I've just had a hi-fi bar lemon.

Breakfast
Hi-fi Bar
Apple

Lunch
Seafood Roll

Dinner
Scrambled egg and beans
 
Last edited:

Petrina

Full Member
G: 8st13lb
#7
So today I feel a bit better. Just going to just see this one through. I always go on diets and never see them through. This time I will. My goal is to be at target by my birthday. Which is 4 months away and I think this is doable. Menu for today is.

Breakfast
Weetabix

Lunch
Pasta with tomatoes and garlic
Spicy Rice

Dinner
Beef Stir-fry

Snack
Apple
Hi-fi bar
 

Petrina

Full Member
G: 8st13lb
#8
I've eating a lot of carbs today and I fill so bloated and fat. I'm scared that I'm not going to lose anything this week. I had a target for 2.5lbs to lose by Monday but I just weighed myself which I knew I sholdn't have and I weigh the same. I'm so fed up :cry: Don't know what I'm gona do. Tomorrow I'm going to cook paella for dinner. So I'm going to have a small breakfast and a light lunch tomorrow. I've been jogging 3 times this week. I went tonight and ran 2 and a half miles. I just hope I have a loss this week. I am really obsessed with my weight. I normally weigh myself everyday but since doing slimming world I haven't just today. I don't want to be in the 11s. Its really depressing. Before I went on holiday I was 10.10 then I went on holiday and enjoyed myself and now I have to pay the price. I just want to reach my goal weight and be happy. I've done weight watchers and the cambridge diet and I never finished them. So I have to finish this and show myself that I can do this. My goal date is 4 months today. So if I lose 2lbs every week then I will reach my goal. So time to think positive. :)
 

Petrina

Full Member
G: 8st13lb
#9
So tonight is my WI day. I'm a bit scared because I don't feel like I'm lost any weight. Fingers crossed that I have. Because I have been 110% this week. My menu for today is:

Breakfast
Mullerlight Yoghurt
Plum

Lunch
Ham Salad

Dinner
Beef
Jacket Potato
Green Beans

Snack
Apple
Nectarine
Orange
 

Petrina

Full Member
G: 8st13lb
#11
I'm back. Been away for a couple of weeks doing the cd. But I can't do it anymore so I'm moving back to sw. I'm expecting a gain this week and I'll be eating 3 meals a day. I'll be updating my progress and I'll go back to the meetings on Monday. When I get weighed I'll update my ticker.
 

Petrina

Full Member
G: 8st13lb
#12
Tomorrow it will be 5 wks til my mums birthday and we're going out. So I'm setting myself a challenge of losing 10lbs in 5 wks which I think is possible. I'm going back to my meetings tomorrow so I will update my ticker with my weight.
 

Petrina

Full Member
G: 8st13lb
#13
I've had my wi after going straight from cd and I've put on 7lbs. I was expecting this and I hope to lose that in no time. Here we go for a fresh start.
 

Petrina

Full Member
G: 8st13lb
#14
Day 2 of the plan and everything is well. I made paella for dinner today and it was lovely. I have 30lbs til my goal of 8.7 and 23lbs til I reach my goal of 9st. Once I get to nine stone I will decide whether I want to go down to 8.7st. It would be nice to get into the 8s. Lol! Today I had a fat day. I just feel really big and I feel like its going to be ages before I reach my goal. I've tried to work out how long it will take me and I should be at goal by my birthday. Fingers crossed :cross: There's a guy at work that I go jogging with and he always reminds me that I need to lose weight. Saying things like you should wear a looser top as that top is tight and you can see you belly. I had noodles for lunch and he said I shouldn't eat it because its bad for you. Everyday its a new thing. He said last week my face was slimmer. Also he said he can see I have put on weight. I can't take it anymore. Once he said I was round and big boned. As I cry lol. Don't worry I will be at goal in know time and that will shut him up. I'm not doing this to please him but I just want to sho him that I can do it cos he thinks I can't do it. This time I'm going to finish this plan and get to goal. I'm motivated and I'm ready to go all the way. Also I'm having my 25th Birthday Party in November. I'm inviting all my school and college friends that I haven't seen in ages so I want to look my best. I can do this just need to be positive. :)
 

Petrina

Full Member
G: 8st13lb
#15
I feel really down and fat today. Just feel horrible. :cry: I think I'm due on cos my mood is changing. I feel like I haven't lost any weight. I don't get weighed till Monday so there's still time to lose. I'm just fed up. Hopefully tomoro will be a better day.
 

Petrina

Full Member
G: 8st13lb
#16
People read my diary but nobody comments or supports me. I feel left out. Oh well. I just need to motivate myself and get through this. I feel a better today. I woke up and went for a jog. Now I'm at work just eating my special k. Going lakeside tomorrow. Im going to get a dress for my mums birthday which is in just over 4 weeks. This will push me to keep going so I can look nice in the dress,lol. I've made a salad for lunch and I'm having cous cous for dinner. So all my meals are planned.
 


Similar threads



Top