Piggys I WILL succeed at weekends food diary!

[Mummypiggy]

Monday 25th June green day

Shape crumble yog - 1/2

Breakfast- weetabix x2 and milk HEB and HEA
banana

Snack - aldi French fries 3.5

Lunch - hm minestrone soup
Shape yog - 1/2 Syn

Snack - apple

Dinner - quorn chilli and rice and HEB cheese
Pineapple

Mint hi fi bar

Syns 4.5

 

[Mummypiggy]

Plus 4 syns for crunchy curls

Total 8.5

 

[Mummypiggy]

Tuesday 26th June - red day

Breakfast - weetabix x2 and milk HEB and HEA

Snack - Pineapple

Lunch- pre packed salmon and cucumber sandwich on brown bread HEB and 2 syns for mayo and velvet crunch 4 syns
Shape yog - 1/2 Syn

Snack - apple

Dinner - salad with cheese and ham omelette HEA.
Rocky road hifi - 3 syns

Total - 9.5

 

[Mummypiggy]

Wednesday 27th June - green day

Muller light and alpen light 1/2 HEB

Breakfast - weetabix x 2 and milk HEB and HEA
Banana

Snack - cherries

Quorn chilli and rice
Shape crumble yog - 0.5 syns

Dinner - 2 x potato waffles - 6 syns
Beans and egg and a Linda McCartney red onion and rosemary sausage
Muller light

rocky road hifi 1/2 HEB

Total syns - 6.5

 

[Mummypiggy]

Plus 6.5 syns for another rocky road hifi and 2 mini milks

Total 13 syns

 

[Mummypiggy]

Thursday 28th June - extra easy

Shape yog - 0.5 syns
Breakfast - 2 x weetabix and milk HEB and HEA

Snack - cherries

Lunch - apple, sweet and sour noodle mug shot and muller Light

******weigh in******

Dinner - mushy pea curry and rice with mini nan (syns???? Not checked yet)

 

[Mummypiggy]

Friday 29th - extra easy

Breakfast - 2x weetabix and milk and banana HEA and HEB

Snack - pineapple

lunch - cous cous salad. Sweet chilli sauce - 2 syns

Dinner - out at a sizzler pub.....

 

[sleepymum]

How was weigh in?

 

[Mummypiggy]

Had to give it a miss due to a bit of flooding!

Thanks for asking though!

Saturday 30th June green day

Breakfast - 2 x wm toast and peanut butter and banana (HEB and 4 syns)

Snack - melon

Lunch - spicy chickpea and lentil soup with carrot sticks

Snack - apple

Dinner - quorn chilli and jacket potato and 2 x HEA cheese

Mini twister - 2.5 syns

 

[Mummypiggy]

Sunday 1st July

Breakfast - all bran and milk HEB and HEA
Banana
Shape yoghurt

Snack - melon

Lunch - Strawberry crumble and custard (not sure of syns so full 15)

Dinner - pasta salad and muller light

All bran and milk HEB and HEA

 

[Mummypiggy]

Monday 2nd July - green day

Breakfast - weetabix and milk HEA and HEB
banana

Snack - aldi French fries 3.5 syns

Lunch- apple, mug shot, shape yoghurt 0.5 syns

Snack - melon

Dinner - baked beans and jacket potato with salad and HEA cheese

Mint hifi bar HEB

mini twister 2.5 syns

Total syns - 6.5

 

[Mummypiggy]

Tuesday 3rd July - red day

Breakfast - weetabix and milk HEB and HEA
Banana

Snack - aldi French fries 3.5 syns

Lunch- salad and mini gammon quiches HEA.
Shape yoghurt - 0.5 syns

Snack - banana and apple

Dinner - marinated turkey (allowing 5 syns for these in case there is oil in the marinade) wm pitta bread (HEB) and salad
Shape yoghurt

Mini twister 2.5 syns

Total - 11.5 syns

 

[Mummypiggy]

Wednesday 4th July - red day

Alpen light - 3 syns

Breakfast- 2x weetabix and milk HEA HEB
Banana

Snack - aldi French fries 3.5 syns

Lunch - salad and mini quiches HEA
Shape yoghurt - 0.5 syns

Snack - banana and apple

Dinner - salad and salmon fillets
Mini twister 2,5 syns

Mint hifi bar - HEB

Total syns -9.5