Attack Plain Yogurt..... fruitied up!

Discussion in 'Dukan Diet' started by SunshineFlower, 18 August 2011 Social URL.

  1. SunshineFlower

    SunshineFlower Having another go....

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    well i made a nice discovery (if you are missing your fruity yogurts)

    i was making up the sugar free jelly and then mixing it in, but out of laziness i just sprinkled some of the jelly powder on the yogurt and mixed it in..... it was awesome..... just like a raspberry yogurt (i like it with the oatbran in there)
     
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  3. missfitness25

    missfitness25 last diet.......EVER!!

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    thanks or that............mmmm, Ill try that tonight!:p
     
  4. anjuschka

    anjuschka Dukan Ancestor!!

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    Or even better - make up the SF jelly using half water and half yoghurt or fromage frais. The water helps to dissolve the powder properly and it will set on cooling. I usally make it to 600ml as that fits my 6 individual pots better.

    use 1/4 pt hot water and mix in powder really really well
    add 1/4 pt cold water to cool the mixture a bit before adding dairy
    Make up to 1pt or even 600ml (it will be a little less firm) using yoghurt or fromage frais and mix really really well again and pour into individual bowls - at least 4, better 6.
    Chill
    Enjoy!
     
  5. SunshineFlower

    SunshineFlower Having another go....

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    i've done this, but it makes more of a blamounge (oh dear,... how do you spell that??) whereas this is like a fruity yogurt
     
  6. Deborandum

    Deborandum Member

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    OMG!!

    Ive just sprinkled a little orange jelly powder onto my fromage frais............HEAVEN!!!!!

    Sugar free jelly and 0% fat yogurt....who'd have thought it!!

    Shame I'm limited to 1kg dairy;0)
     
  7. stmcalee01

    stmcalee01 Full Member

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    I agree. Delicious x
     
  8. DiamondX

    DiamondX Full Member

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    I love it too, reminds me of angel delight which hasn't set yum :)

    Sent from my iPhone using MiniMins
     
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