Hello guys!
Ive lost 17 ibs now, however ive reached the unfortionate plateau...over the last two weeks ive stayed the same DESPITE me lowering one point last week. This is very disapointing as i have stuck one BILLION percent to it and tripple checked everythings points value. Has anyone had this so early into their weight loss?? (i want to loss at least 7 stone more)
How have people kick started their weight loss after a plateu and can you conquer it? Ive seen something on here of going to very low points to high (ie. mixing it up) but i cant remember it.
Im really desperate to get my weight loss started again and will do absolutely anything! Should i lower my points allowance more..again???
So everyone knows i should be 27 points but ive lowered it to 26 now.
Any advice would be great!
Ive lost 17 ibs now, however ive reached the unfortionate plateau...over the last two weeks ive stayed the same DESPITE me lowering one point last week. This is very disapointing as i have stuck one BILLION percent to it and tripple checked everythings points value. Has anyone had this so early into their weight loss?? (i want to loss at least 7 stone more)
How have people kick started their weight loss after a plateu and can you conquer it? Ive seen something on here of going to very low points to high (ie. mixing it up) but i cant remember it.
Im really desperate to get my weight loss started again and will do absolutely anything! Should i lower my points allowance more..again???
So everyone knows i should be 27 points but ive lowered it to 26 now.
Any advice would be great!
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