qasakistan2009
New Member
My diet:
8.00am breakfast:
Cornflakes and milk, no sugar
1 glass of water
Lunch 1.00pm:
Any sensible sandwich
1 glass of water
Dinner 7.00pm:
1 small plate of curry and 2 naan breads
1 glass of water
9.00pm:
1 glass of water
11.00pm:
1 glass of water
I will go on the treadmill for 20mins everyday and do 20mins of walking.
I will take supplements to prevent my hair thinning as well as weight loss pills everyday. Do you think these will be very high in calories?
What do you guys think of my plan?
8.00am breakfast:
Cornflakes and milk, no sugar
1 glass of water
Lunch 1.00pm:
Any sensible sandwich
1 glass of water
Dinner 7.00pm:
1 small plate of curry and 2 naan breads
1 glass of water
9.00pm:
1 glass of water
11.00pm:
1 glass of water
I will go on the treadmill for 20mins everyday and do 20mins of walking.
I will take supplements to prevent my hair thinning as well as weight loss pills everyday. Do you think these will be very high in calories?
What do you guys think of my plan?
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