PowderedJourney
Member
I forced my pack down last night and went straight to bed, that way I couldn't think about it hurting!
I s'pose there is a good side to feeling so tired
I s'pose there is a good side to feeling so tired
oh hun
You can turn this around, you got stressed so you ate. yoiu need to find soemthing other than food at times of stress. can you get a stressball? something else? go and beat up a pillow?
I dont know how much 'damage' this has caused regarding next weeks loss, but you can turn it around.
. can you get a stressball? something else? go and beat up a pillow?