Please help really struggling

Discussion in 'Slimming World' started by darkangel001, 24 May 2011 Social URL.

  1. darkangel001

    darkangel001 Full Member

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    Diet:
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    I have put on about 3lbs since my exams- lost it and now have put about 2lbs back no :(

    Im kind of struggling from the motivation side. I dont know what is wrong with me :(

    I have secret weigh in today- and Im kind of scared of the result.

    I don't know what to do to get myself back on track? I told myself I was going to stick to the plan religiously this week and it kind of went out of the window?

    What did you guys do when in this situation?
     
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  3. supergran52

    supergran52 Full Member

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    Start Weight:
    13st0lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(9.89%)
    Diet:
    slimming world
    Stop stressing about what you ate yesterday and start again today. Hope the examzs went okay.
     
  4. darkangel001

    darkangel001 Full Member

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    Not sure how the exams went- maybe this is why I am just delaying it in my head? Caus I still feel exam season is not over? Results will be out in a couple of weeks :(

    I am trying to put a line under a bad day and try again- but it happens that the days keep being not so great :(
     
  5. mrsbaggy

    mrsbaggy Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st2lb(10.46%)
    Diet:
    slimming world
    Dont beat yourself up about it and only think one meal at a time try to make sure you eat 1/3 superfree at each one and pat yourself on the back each time you do good luck
     
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