big bear
A bear on a mission!
I didn't really plan today properly but hope I haven't messed up. Is the following ok for a green day & have I calculated the syns right.
B: 28g ready brek make with water & a tiny bit of milk from allowance & pineapple
Shape Fat Free Yoghurt
L: Carrot soup
D: I made a carbonara type thing with the following ingredients
Onion, Tomato, Bacon (4 rashers), garlic, veg stock cube, 2 egg yolks, & wholemeal spaghetti & 90g philadelphia light.
I guess for the whole lot it would be 6 syns for the philly so half 3 syns.
Snacks Velvet Crunch 4 syns, 2 alpen lights (HEX)
Syns = 7 do you think that's ok or should I add more??
Thanks
B: 28g ready brek make with water & a tiny bit of milk from allowance & pineapple
Shape Fat Free Yoghurt
L: Carrot soup
D: I made a carbonara type thing with the following ingredients
Onion, Tomato, Bacon (4 rashers), garlic, veg stock cube, 2 egg yolks, & wholemeal spaghetti & 90g philadelphia light.
I guess for the whole lot it would be 6 syns for the philly so half 3 syns.
Snacks Velvet Crunch 4 syns, 2 alpen lights (HEX)
Syns = 7 do you think that's ok or should I add more??
Thanks