okay so I've been doing slimming world for a little while now but I'm constantly going over my syns due to hunger in the evenings (which obviously doesn't help my weight loss), does anyone have any advice on how I can fill myself up so I don't eat so much later on? My portions are good sizes and I eat a lot of free carbs but still...always hungry!
On another note, to keep me going easily does anyone have any suggestions for lunches? When I'm at work I tend to take batchelors noodle boxes or naked noodles etc, things I can just add boiling water to, or leftovers from the night before to put in the microwave, when I'm at home I like to have pasta n sauces. But I don't want to get bored of the same things and go off track, so what else can I be eating that's free or low in syns that's also quick?
Thank you in advance!
On another note, to keep me going easily does anyone have any suggestions for lunches? When I'm at work I tend to take batchelors noodle boxes or naked noodles etc, things I can just add boiling water to, or leftovers from the night before to put in the microwave, when I'm at home I like to have pasta n sauces. But I don't want to get bored of the same things and go off track, so what else can I be eating that's free or low in syns that's also quick?
Thank you in advance!
