Hello I have got my self in a real mess this week with my eating. I have done so well till this week and I have just lost it this week. I am having a really bad totm. Last week on the run up to my period I had the munches really bad and I put on half a pound. I didn't go to class because I couldn't face it then thought well seeming though I am not going to class I can afford to eat a bit more, big mistake. I have had domino's and Indian this week and when I weighed myself this morning I had put on 3Lbs. Now I am scared to go to group this week as I have put on weight again. I really badly want to lose weight and I don't know what has come over me this last week. I am scared of how I am going to cope at Christmas.