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Pleased with WI 1

Well lost 7.5lbs in the first week on SS+.

I want to get of the 12lbs rebound I had, and maybe a bit more, so that is a cracking start. :D

I really want to get back into the 10's and settle around the 10st 4lb mark and see how I feel. I don't mind SS-ing into the tens and then lose a bit more slowly. I guess I will take it week by week, but it hasn't been too bad this week. I am having the kitchen ripped out so it really helps that my dinner only takes 30 seconds to blend rather than an hour in the oven. ;)

Rest of family are living off soups and jacket potatoes etc. at the moment. I can deal with that.
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Lisa D

Full Member
Thats great, well done for getting back on it!

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