Pls help

[Laws]

My silly boyfriend bought me' a full fat macaroni cheese when I asked for the ww one! I'm now stuck at work manning the office alone and have no choice but to eat it...I know the syns are going to be high but pls could someone check for me

Budgens macaroni cheese

400g pack

Per 100g
150cals
8.1 protein
10.7 carb
8.7 fat
0.4 fibre

Thanks

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