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Poaching fish in milk

Discussion in 'Slimming World' started by Michaelvbboyle, 14 January 2010 Social URL.

  1. Michaelvbboyle

    Michaelvbboyle Member

    Slimming World
    Hi All,

    If I poach fish in milk and don't use the milk for anything, will that count as something synful??

    Last edited: 14 January 2010
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  3. Honeyoc

    Honeyoc Is a crunchy mama!

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    Measure the milk before and after poaching and syn the difference in volume. So if you measure 350ml milk and after poaching the fish you measure again and its 250ml then you just need to syn 100ml. Hope this makes sense!
  4. Michaelvbboyle

    Michaelvbboyle Member

    Slimming World
    Yes it does!!

    Thanks alot. (hopefully milk doesn't evaporate much!)

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