points list

cazad

Member
I am trying to do weight watchers by going it alone and am managing fine. Just wondered if there is any lists available anywhere that show you the points values of basic foods e.g bread milk cereals, crackers etc
thanks
 
there is no list online but i can photo copy my book pages and send in the post or via email let me no x
 
awwwww that would be great if you dont mind email would be fine. im qiute new to forum is there anyway i can pm my email addy to you
 
you might also be able to buy an older issue of the shopping guide on ebay if someone has updated etc.
i got my 2008 ones on there brand new as i also do it from home on my own :)

suz x
 
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