kjs1628
Surely....
I know there have been a few threads similar to this recently, but thought it would be interesting to see results all in one place. So how frequently do you weigh yourself?
Are you, like me, a 'scales at the bottom of the bed, first thing in the morning, after your shower and last thing at night, plus times in between if feeling fat / skinny / annoyed???
Or do you manage to control yourself and go for once a week weigh ins?
I really feel that I would be better off weighing like monthly, because I know that I can self-destruct if the results aren't what i expected (eat if I'm annoyed at having lost so little and eat if I've done really well and think I deserve a treat....grrr). But I can't do it. I was definitely only going to weigh in on december 8th, but only managed two days without, and am now completely Peeed off because I'm heavier than I expected...
So what do you do girls? and has anyone found a successful, motivating way of doing it?
By the way, it is true - I just had a bath and lost a pound while I was in there. Where's that gone then? Surely I wasn't that grubby??!!!!!
Are you, like me, a 'scales at the bottom of the bed, first thing in the morning, after your shower and last thing at night, plus times in between if feeling fat / skinny / annoyed???
Or do you manage to control yourself and go for once a week weigh ins?
I really feel that I would be better off weighing like monthly, because I know that I can self-destruct if the results aren't what i expected (eat if I'm annoyed at having lost so little and eat if I've done really well and think I deserve a treat....grrr). But I can't do it. I was definitely only going to weigh in on december 8th, but only managed two days without, and am now completely Peeed off because I'm heavier than I expected...
So what do you do girls? and has anyone found a successful, motivating way of doing it?
By the way, it is true - I just had a bath and lost a pound while I was in there. Where's that gone then? Surely I wasn't that grubby??!!!!!