*Karen*
Has Wobbly Bits
I'm on day 2 of my restart and was just wondering (as it's been so long since I first started with CD) what a realistic first week loss is if I keep to SS 100% and drink at least 2L of water a day. I know everyone is different but I'd be interested to hear what your first week losses were?
I need to lose around 31lbs and am also wondering what is a realistic date to expect the loss by, providing I stay on the wagon of course!
thanks
I need to lose around 31lbs and am also wondering what is a realistic date to expect the loss by, providing I stay on the wagon of course!
thanks