poor weight loss weeks 1-6

[aortic60]

miminal weight loss wks 1-6, in ketosis, drunking 4 litres water plus daily. not cheated, been on this diet 3 times before with huge losses. water retention ? please omeone help x

 

[Devon Big Bird]

It may help if you tell us how much you have lost aortic.

 

[aortic60]

weeks1-6

sorry lol. i have lost 3 kilos in 6 weeks. i know this diet and stick to it 100%, never cheat, drink the wate. usually lose over 18 pou.ds in one mo.th followed by big losses . its not tom cos ive had full hysterectomy

 

[Devon Big Bird]

Sorry to say it then but yeah that isn't a good loss, are you near to target weight? Do you think it may/may not be hormones playing up?

I'd def be chatting with my pharmacist... Good luck.

 

[Jessie 888]

I'm certainly no expert, aortic60, but isn't 4 litres too much? I was told more than 4 pints but less than 4 litres. I don't know how long ago you had your hysterectomy but maybe your body is still adjusting. Are you on any form of HRT that may cause you to gain weight? I'd be pretty demoralised too if I were you. Best of luck, babe, getting it sorted out.