poorly and think i may have messed up

Discussion in 'Lipotrim Forum' started by karenclarke, 27 February 2010 Social URL.

  1. karenclarke

    karenclarke Full Member

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    i have been realy ill today and i couldnt swallow my tablets so i took my sons liquid one cuprofen. i feel a little better know but im scared i have put my self out of ketosis.

    so know i feel ill and annoyed well gutted to be honest.

    karen
     
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  3. matt68

    matt68 Don't Worry Be Happy

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    hope you are feeling better today and although being in ketosis is important, your health always has to come 1st, this diet is hard enough without being ill as well so get better 1st then carry on with tfr:)
     
  4. tafflass

    tafflass Silver Member

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    agree with above post.
    your health is most important hun x
     
  5. soon2Byummymummy!

    soon2Byummymummy! Silver Member

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  6. karenclarke

    karenclarke Full Member

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    Yes thankyou all I'm feeling so much better today. Have been hungry all day so think I have come out of ketosis but sticking to it not cheated for 8 weeks not starting know.

    Karen x
     
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