Hello...happy Saturday everyone.
Well i have not been on here for the past week, have been reallly poorly with a viral infection, then my throat became covered in ulcers.
To cut a long story short i am on antibiotics that have to be taken with food...so have to do LL refeed programme for 1 week!! I am gutted, i missed this weeks class and i just pray i don't put on weight this week.
Anyway, enough about me...well done to all the great losers this week. Sorry some people are struggling, sending big hugs to you.....
Well i have not been on here for the past week, have been reallly poorly with a viral infection, then my throat became covered in ulcers.
To cut a long story short i am on antibiotics that have to be taken with food...so have to do LL refeed programme for 1 week!! I am gutted, i missed this weeks class and i just pray i don't put on weight this week.
Anyway, enough about me...well done to all the great losers this week. Sorry some people are struggling, sending big hugs to you.....