can anyone tell me what syn just dried popping corn is as u can pop them in the microwave without any oil and they taste really nice! i can only find syns for things like popcorn with flavouring and microwave popcorn which are all added to
I can only find syns for weight after it's popped I'm afraid!
[FONT=Arial, Helvetica, sans-serif]Basic/Non Branded Foods Crisps & snacks, basic, Popcorn, plain, popped without fat 28g [/FONT]
yup 5.5 syns for 28g. I have this treat for when I am watching a film and need popcorn. I also sprinkle a little sweetner on them when they come out of the microwave and are still warm... yum yum yum. x
I did go to the hawthorn drive one (in the chantry clinic) but I stopped last year as got injured and couldnt attend and never went back. I am now restarting on my own and not going to class.