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mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#1
thougt id add here asa few people added menus here is it better her or on the other bit :D
day one mix and match



breakfast
bacon egg mushrooms tinned tomatoes
2 ww bread (1 b)


lunch
jkt potato with baked beans and laughing cow cheese trinagles (1a)

tea
prawns 100g (2 b)
rice and beans either kidney or pinto etc
mushrooms onions chillis
mayflower hot chinese curry sauce

total syns planned so far 4
 
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mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#3
it was yummy yummy yummy todays syns will be a bit higher as having a few drinks usually do at the weekend x
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#4
sunday menu
bacon
2 nimble bread1 hxa
spread and ketchup 2 syn

lunch
bananna grapes and tangarines low fat yoghurt


tea
pork chops trimmed off fat
kale carrots
gravy 1 syn
227 raw weight jacket potato 1 hxa

quark strawberry jelly desert 1/2 syn
 
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mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#5
im quite hungry today think ill have my tea very soon :sigh:
 
S: 13st4lb C: 11st3lb G: 10st0lb BMI: 26.9 Loss: 2st1lb(15.59%)
#6
How do you make the quark jelly dessert? I have some quark i need to use up!
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#7
0.5 syns per serving on green or red
4 servings

pot quark
sachet strawberry sugar free jelly
strawberry mullerlight

make up the jelly as instructed and leave in fridge. when nearly set whisk in the mullerlight and quark. place back in fridge for 15 mins then whisk again. leave to set completley in fridge.
im sure i found it on here in recip section not tasted it yet but looks really yummy :)
 
S: 13st4lb C: 11st3lb G: 10st0lb BMI: 26.9 Loss: 2st1lb(15.59%)
#8
Excellent - will do that later on and take it to work tomorrow :)
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#9
monday menu

breakfast 2 eggs fried in fry light with mushrooms onion and 14g cheddar 1hxa
baked beans

lunch
2 nimble brown bread 1 hxb
peppered quorn style beef
laughing cow xtra light 1hxa

snacks banana tangarine muller lite banana and custard yogurt

tea
quorn chilli and rice
14 g cheddar

salad cream 1 syn
 
S: 19st3.0lb C: 16st9.0lb G: 9st11.5lb BMI: 37.6 Loss: 2st8lb(13.38%)
#10
0.5 syns per serving on green or red
4 servings

pot quark
sachet strawberry sugar free jelly
strawberry mullerlight

make up the jelly as instructed and leave in fridge. when nearly set whisk in the mullerlight and quark. place back in fridge for 15 mins then whisk again. leave to set completley in fridge.
im sure i found it on here in recip section not tasted it yet but looks really yummy :)
Just wondered if you tried it yet and if it was any good? :D
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#11
breakfast
bacon egg fried in fry light mushroos tomatoes

lunch
turkey salad sandwich 1 hxb
laughing cow 1hxa

snacks banana tangarines

tea
baked beans hx b minced beef and onion topped with mashed swede and carrots with added laughing cow from allowance
oxo 1 syn
 
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#12
Are your baked beans included as a HeB, or are they synned Hun??
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#13
aw thank you they are hxb :)
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#14
wedmesday menu

breakfast
paoched egg and timmed tomatoes grilled bacon

lunch
bread 1 x hxb
cheese triangle laughing cow hxa
sliced turkey breast with herbs
salad
banana tangarine
grapes

tea
3 birds eye fish fingers 6 syns
parsley sauce 4 syns
new potatoes hxb
carrots

total 11 syns
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#16
:)
aw thank you seem to be doing ok so far :)I love reading other peoples plan as well
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#17
today went well just planning my menu ror tomorrow :)
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#19
well think ill a free food breakfast maybe cheese omlette with baked beans 1hxa ,not sure about lunch but may have mushroom and prawn chinese curry for tea so thats one hxb for praxns, and 4 syns I think for the mayflower curry sauce or may just have mushrooms and onions
syn free chips
 


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