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Discussion in 'Slimming World - Weight Loss Diary' started by mummy2beslim, 5 December 2008 Social URL.

  1. mummy2beslim

    mummy2beslim taking one day at a time

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    thougt id add here asa few people added menus here is it better her or on the other bit :D
    day one mix and match



    breakfast
    bacon egg mushrooms tinned tomatoes
    2 ww bread (1 b)


    lunch
    jkt potato with baked beans and laughing cow cheese trinagles (1a)

    tea
    prawns 100g (2 b)
    rice and beans either kidney or pinto etc
    mushrooms onions chillis
    mayflower hot chinese curry sauce

    total syns planned so far 4
     
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  3. Laurie

    Laurie MM addict

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    yum i have sum prawns totally 4 got about them !
     
  4. mummy2beslim

    mummy2beslim taking one day at a time

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    it was yummy yummy yummy todays syns will be a bit higher as having a few drinks usually do at the weekend x
     
  5. mummy2beslim

    mummy2beslim taking one day at a time

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    sunday menu
    bacon
    2 nimble bread1 hxa
    spread and ketchup 2 syn

    lunch
    bananna grapes and tangarines low fat yoghurt


    tea
    pork chops trimmed off fat
    kale carrots
    gravy 1 syn
    227 raw weight jacket potato 1 hxa

    quark strawberry jelly desert 1/2 syn
     
    Last edited: 7 December 2008
  6. mummy2beslim

    mummy2beslim taking one day at a time

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    im quite hungry today think ill have my tea very soon :sigh:
     
  7. snow_white78

    snow_white78 Full Member

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    How do you make the quark jelly dessert? I have some quark i need to use up!
     
  8. mummy2beslim

    mummy2beslim taking one day at a time

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    0.5 syns per serving on green or red
    4 servings

    pot quark
    sachet strawberry sugar free jelly
    strawberry mullerlight

    make up the jelly as instructed and leave in fridge. when nearly set whisk in the mullerlight and quark. place back in fridge for 15 mins then whisk again. leave to set completley in fridge.
    im sure i found it on here in recip section not tasted it yet but looks really yummy :)
     
  9. snow_white78

    snow_white78 Full Member

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    Excellent - will do that later on and take it to work tomorrow :)
     
  10. mummy2beslim

    mummy2beslim taking one day at a time

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    monday menu

    breakfast 2 eggs fried in fry light with mushrooms onion and 14g cheddar 1hxa
    baked beans

    lunch
    2 nimble brown bread 1 hxb
    peppered quorn style beef
    laughing cow xtra light 1hxa

    snacks banana tangarine muller lite banana and custard yogurt

    tea
    quorn chilli and rice
    14 g cheddar

    salad cream 1 syn
     
  11. Terri1985

    Terri1985 Full Member

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    Just wondered if you tried it yet and if it was any good? :D
     
  12. mummy2beslim

    mummy2beslim taking one day at a time

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    breakfast
    bacon egg fried in fry light mushroos tomatoes

    lunch
    turkey salad sandwich 1 hxb
    laughing cow 1hxa

    snacks banana tangarines

    tea
    baked beans hx b minced beef and onion topped with mashed swede and carrots with added laughing cow from allowance
    oxo 1 syn
     
    Last edited: 9 December 2008
  13. Mrs V

    Mrs V Loves Life!

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    Are your baked beans included as a HeB, or are they synned Hun??
     
  14. mummy2beslim

    mummy2beslim taking one day at a time

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    aw thank you they are hxb :)
     
  15. mummy2beslim

    mummy2beslim taking one day at a time

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    wedmesday menu

    breakfast
    paoched egg and timmed tomatoes grilled bacon

    lunch
    bread 1 x hxb
    cheese triangle laughing cow hxa
    sliced turkey breast with herbs
    salad
    banana tangarine
    grapes

    tea
    3 birds eye fish fingers 6 syns
    parsley sauce 4 syns
    new potatoes hxb
    carrots

    total 11 syns
     
  16. Laurie

    Laurie MM addict

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    you're doing good hun love reading what everyone is eating!x
     
  17. mummy2beslim

    mummy2beslim taking one day at a time

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    :)
    aw thank you seem to be doing ok so far :)I love reading other peoples plan as well
     
  18. mummy2beslim

    mummy2beslim taking one day at a time

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    today went well just planning my menu ror tomorrow :)
     
  19. Laurie

    Laurie MM addict

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    any ideas what you're going to have?x
     
  20. mummy2beslim

    mummy2beslim taking one day at a time

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    well think ill a free food breakfast maybe cheese omlette with baked beans 1hxa ,not sure about lunch but may have mushroom and prawn chinese curry for tea so thats one hxb for praxns, and 4 syns I think for the mayflower curry sauce or may just have mushrooms and onions
    syn free chips
     
  21. Gemma1986

    Gemma1986 Im just me!

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    Lovely food diary,nice reading what other are having to eat.:)
     
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