Kater-tater
Gold Member
you can get branston big beans which are just massive ones
POPPYOWNER'S 2010 MENUS - Extra Easy plan
- Thread starter poppyowner
- Start date
poppyowner
Silver Member
Thanks Divvy - glad to see you posting again on here - missed you x
Tuesday 11th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 1 x Kelloggs Fibre Plus Bar
Stewed Steak Slowcooker Stew
Ham Salad
Banana
Haagen-Dazs Pralines & Cream 88g pot - 12 syns
Mullerlight Cherry Choc Yog - 2 syns
Beef, pork, turkey
TOTAL DAY'S SYNS: 14 SYNS
Tuesday 11th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 1 x Kelloggs Fibre Plus Bar
Stewed Steak Slowcooker Stew
Ham Salad
Banana
Haagen-Dazs Pralines & Cream 88g pot - 12 syns
Mullerlight Cherry Choc Yog - 2 syns
Beef, pork, turkey
TOTAL DAY'S SYNS: 14 SYNS
poppyowner
Silver Member
Wednesday 12th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 1 x Kelloggs Fibre Plus Bar
Tuna Pasta Bake - MANKY!!!
Banana
Nik Naks - 7 Crack O Bites - 5.5 syns
Options Go Bananas - 2 syns (stirred into Nat Yog)
Synfree Yogs
TOTAL DAY'S SYNS: 14.5 SYNS
HE A 350ml Skim Milk
HE B 1 x Kelloggs Fibre Plus Bar
Tuna Pasta Bake - MANKY!!!
Banana
Nik Naks - 7 Crack O Bites - 5.5 syns
Options Go Bananas - 2 syns (stirred into Nat Yog)
Synfree Yogs
TOTAL DAY'S SYNS: 14.5 SYNS
poppyowner
Silver Member
Thursday 13th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 4 Ryvita, Ham Salad
Gammon, Egg, Chips
Banana, grapes, Peach, Physallis, Satsuma, Passion Fruits
Jacob's Crack O Bites 2 - 11 syns
Divine 70% Dark Choc 14g Bar - 4 syns
Synfree Yogs
TOTAL DAY'S SYNS: 15 SYNS
HE A 350ml Skim Milk
HE B 4 Ryvita, Ham Salad
Gammon, Egg, Chips
Banana, grapes, Peach, Physallis, Satsuma, Passion Fruits
Jacob's Crack O Bites 2 - 11 syns
Divine 70% Dark Choc 14g Bar - 4 syns
Synfree Yogs
TOTAL DAY'S SYNS: 15 SYNS
poppyowner
Silver Member
Friday 14th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 4 Ryvita, Ham Salad
Cajun Pork Chops & Cajun Wedges
Banana, Grapes, Physallis, Satsuma, Pear, Peach, Passion Fruit
Joe's synfree Sausages - YUM!!!
Fridge Raider Mighty Bites x 2 - 1 syn
French Fries - 4.5 Skips - 4.5 syns
Funsize Maltesers - 5 syns
TOTAL DAY'S SYNS: 15 SYNS
HE A 350ml Skim Milk
HE B 4 Ryvita, Ham Salad
Cajun Pork Chops & Cajun Wedges
Banana, Grapes, Physallis, Satsuma, Pear, Peach, Passion Fruit
Joe's synfree Sausages - YUM!!!
Fridge Raider Mighty Bites x 2 - 1 syn
French Fries - 4.5 Skips - 4.5 syns
Funsize Maltesers - 5 syns
TOTAL DAY'S SYNS: 15 SYNS
poppyowner
Silver Member
Saturday 15th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B Kelloggs Fibre Plus Bar
Kofta Curry
Pastrami Salad
Banana
Nik Naks - 7 Crack O Bites - 5.5 syns
Options Choc Caribbean Coconut - 2 syns (stirred into Nat Yog)
Iceland Chicken Tikka Strips
Potato Wedges
TOTAL DAY'S SYNS: 14.5 SYNS
HE A 350ml Skim Milk
HE B Kelloggs Fibre Plus Bar
Kofta Curry
Pastrami Salad
Banana
Nik Naks - 7 Crack O Bites - 5.5 syns
Options Choc Caribbean Coconut - 2 syns (stirred into Nat Yog)
Iceland Chicken Tikka Strips
Potato Wedges
TOTAL DAY'S SYNS: 14.5 SYNS
poppyowner
Silver Member
Thanks Divvy - fingers crossed....
Loopeylou - I bought the variety pack when you get some Sour cream & Chive, some BBQ and some Cheese. They're on offer in Asda for 89p a multipack - I think in Tesco they are on offer for £1 a multipack also.
They are more like proper biccies - they are quite tasty - my fave being the BBQ flavour as tangy. Open and try some - only 5.5 syns a bag
Sunday 16th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B Kelloggs High Fibre Bar
Ham Salad
Crack O Bites x 2 - 11 syns
Mango & Passion Fruit Jelly - 0.5 syn topped with Natural Yog with Options Caribbean Coconut - 2 syns stirred in
Tesco light Choices tin Chicken in White Sauce - 1 syn with peas and carrots
Synfree frozen yogurt lolly
TOTAL DAY'S SYNS: 14.5 SYNS
WEIGH IN TOMORROW - FINGERS CROSSED FOR A LOSS !!!!!
Loopeylou - I bought the variety pack when you get some Sour cream & Chive, some BBQ and some Cheese. They're on offer in Asda for 89p a multipack - I think in Tesco they are on offer for £1 a multipack also.
They are more like proper biccies - they are quite tasty - my fave being the BBQ flavour as tangy. Open and try some - only 5.5 syns a bag
Sunday 16th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B Kelloggs High Fibre Bar
Ham Salad
Crack O Bites x 2 - 11 syns
Mango & Passion Fruit Jelly - 0.5 syn topped with Natural Yog with Options Caribbean Coconut - 2 syns stirred in
Tesco light Choices tin Chicken in White Sauce - 1 syn with peas and carrots
Synfree frozen yogurt lolly
TOTAL DAY'S SYNS: 14.5 SYNS
WEIGH IN TOMORROW - FINGERS CROSSED FOR A LOSS !!!!!
poppyowner
Silver Member
LOST 1 lb this week .........................WOOHOO !!! AND measured today and now since start have now lost total (made from various areas) of 10 (TEN!!!) INCHES - woohoo !!!
Jill
Jill
poppyowner
Silver Member
Monday 17th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B Kelloggs Fibre Plus Bar
Ham & Bacon Salad
Joe's Sausages
Jacket Potato & tin Chickpea Dhal
Banana, Grapes, Pineapple, Satsuma, Passion Fruit, Peach
Velvet Crunch Crisps - 4 French Fries - 4.5 syns
2 finger Kit Kat - 5.5 syns
Jubbly Ice Lolly - 1 syn
TOTAL DAY'S SYNS: 15 SYNS
HE A 350ml Skim Milk
HE B Kelloggs Fibre Plus Bar
Ham & Bacon Salad
Joe's Sausages
Jacket Potato & tin Chickpea Dhal
Banana, Grapes, Pineapple, Satsuma, Passion Fruit, Peach
Velvet Crunch Crisps - 4 French Fries - 4.5 syns
2 finger Kit Kat - 5.5 syns
Jubbly Ice Lolly - 1 syn
TOTAL DAY'S SYNS: 15 SYNS
poppyowner
Silver Member
Thanks Loopeylou !!!
Tuesday 18th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 4 Ryvita, Ham Salad
Iceland Sliced Lamb Leg in Minted Gravy, Potatoes, Peas & Carrots
Banana
Haagen Dazs Mini Tub Baileys Ice Cream - 13 syns
Turkey, Beef, Pork
Synfree Yogs
TOTAL DAY'S SYNS: 13 SYNS
Tuesday 18th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 4 Ryvita, Ham Salad
Iceland Sliced Lamb Leg in Minted Gravy, Potatoes, Peas & Carrots
Banana
Haagen Dazs Mini Tub Baileys Ice Cream - 13 syns
Turkey, Beef, Pork
Synfree Yogs
TOTAL DAY'S SYNS: 13 SYNS
poppyowner
Silver Member
Wednesday 19th May 2010 - Extra Easy
HE A 350ml Skim milk
HE B Kelloggs Fibre Plus Bar
Pork Escalopes & Quick Risotto
Pastrami Salad
Banana, Grapes, Satsuma, Passion Fruit, Physallis
Velvet Crunch Crisps - 4 Skips - 4.5 syns
Funsize Maltesers - 5 syns
TOTAL DAY'S SYNS: 13.5 SYNS
HE A 350ml Skim milk
HE B Kelloggs Fibre Plus Bar
Pork Escalopes & Quick Risotto
Pastrami Salad
Banana, Grapes, Satsuma, Passion Fruit, Physallis
Velvet Crunch Crisps - 4 Skips - 4.5 syns
Funsize Maltesers - 5 syns
TOTAL DAY'S SYNS: 13.5 SYNS
poppyowner
Silver Member
LOL Loopeylou
Thursday 20th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 4 Ryvita, Ham Salad
Homemade Burgers wrapped in Lettuce
Banana
Poppies Dairy Cream Eclair - 4.5 syns
Velvet Crunch - 4 Crack O Bites - 5.5 syns
Gammon, Beef
Synfree Yogs
TOTAL DAY'S SYNS: 14 SYNS
Thursday 20th May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B 4 Ryvita, Ham Salad
Homemade Burgers wrapped in Lettuce
Banana
Poppies Dairy Cream Eclair - 4.5 syns
Velvet Crunch - 4 Crack O Bites - 5.5 syns
Gammon, Beef
Synfree Yogs
TOTAL DAY'S SYNS: 14 SYNS
poppyowner
Silver Member
Friday 21st May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B Kelloggs Fibre Plus Bar
Chunky Turkey Chilli
Ham Salad
Banana
Vindaloo Fridge Raiders - 3 syns
French Fries - 4.5 Skips - 4.5 syns
Lemon Sorbet - homemade - ok but not worth the effort
Homemade Jelly Sweets - Blackcurrant flavour - 2 syns (kids liked these!)
Beef
Bacon & Pepper Quiche
TOTAL DAY'S SYNS: 14 SYNS
HE A 350ml Skim Milk
HE B Kelloggs Fibre Plus Bar
Chunky Turkey Chilli
Ham Salad
Banana
Vindaloo Fridge Raiders - 3 syns
French Fries - 4.5 Skips - 4.5 syns
Lemon Sorbet - homemade - ok but not worth the effort
Homemade Jelly Sweets - Blackcurrant flavour - 2 syns (kids liked these!)
Beef
Bacon & Pepper Quiche
TOTAL DAY'S SYNS: 14 SYNS
poppyowner
Silver Member
Saturday 22nd May 2010 - Extra Easy
HE A 350ml Skim milk
HE B 4 ryvita, Pastrami Salad
Gammon, Potatoes, Scrambled Eggs & Baked Beans
Banana
Velvet Crunch - 4 Crack O Bites - 5.5 syns
Bacon & Pepper Quiche
2 x Hartleys Mango & Passion Fruit Jelly - 1 syn 25ml Asda Reduced Fat Squirty Cream - 0.5 syn
Divine 70% dark Choc 14g bar - 4 syns
Chicken Savoury Rice
TOTAL DAYS SYNS: 15 SYNS
HE A 350ml Skim milk
HE B 4 ryvita, Pastrami Salad
Gammon, Potatoes, Scrambled Eggs & Baked Beans
Banana
Velvet Crunch - 4 Crack O Bites - 5.5 syns
Bacon & Pepper Quiche
2 x Hartleys Mango & Passion Fruit Jelly - 1 syn 25ml Asda Reduced Fat Squirty Cream - 0.5 syn
Divine 70% dark Choc 14g bar - 4 syns
Chicken Savoury Rice
TOTAL DAYS SYNS: 15 SYNS
poppyowner
Silver Member
Sunday 23rd May 2010 - Extra Easy
HE A 350ml Skim Milk
HE B Kelloggs Fibre Plus Bar
Quorn Sausages, Pots, veg, Gravy - 2.5 York Puds x 2 - 4 syns
Ham Salad
Banana
Velvet Crunch crisps - 4 French Fries - 4.5 syns
Synfree Yogs
TOTAL DAY'S SYNS: 15 SYNS
WEIGH IN TOMORROW - I DESERVE A LOSS AS STAYED 100% FOCUSED AT NIECES BIRTHDAY PARTY!!!! - PLEASE LET ME LOSE SOMETHING!!!!
HE A 350ml Skim Milk
HE B Kelloggs Fibre Plus Bar
Quorn Sausages, Pots, veg, Gravy - 2.5 York Puds x 2 - 4 syns
Ham Salad
Banana
Velvet Crunch crisps - 4 French Fries - 4.5 syns
Synfree Yogs
TOTAL DAY'S SYNS: 15 SYNS
WEIGH IN TOMORROW - I DESERVE A LOSS AS STAYED 100% FOCUSED AT NIECES BIRTHDAY PARTY!!!! - PLEASE LET ME LOSE SOMETHING!!!!
