HexB Porridge oats

[watchandwait]

Does anyone know the amount of porridge oats you can have for your b choice? I'm doing slimming world at home and the (admittedly ancient) book I've got says 35g, but I'm pretty sure I've seen 40g bouncing around here and there.
Thanks in advance! x

 

[Karen Spence]

My pack says 40g

 

[watchandwait]

Thank you!