Hi All, I will be starting Week 2 of RTM tomorrow, but wanted to check a few things with all you experienced RTM people!
Is it ok to have for instance Tofu and a few Tablespoons of Cottage Cheese with the Salad Leaves and chopped celery, and other salads for instance?
Also whats the best Fat Free Salad Dressing out there? I am currently using Tesco's Healthy living Oil Free French Dressing (which is 5Cal per Tablespoon).
How much Leaf salad can one have, 1 whole big packet of mine is only 24cals! I am having 1/4 at a time!
Please can you advice, my LLC isn't really helpful at all and is about to finish LL, so I am really doing this on my own (same as the last 7 months on LL).
Is it ok to have for instance Tofu and a few Tablespoons of Cottage Cheese with the Salad Leaves and chopped celery, and other salads for instance?
Also whats the best Fat Free Salad Dressing out there? I am currently using Tesco's Healthy living Oil Free French Dressing (which is 5Cal per Tablespoon).
How much Leaf salad can one have, 1 whole big packet of mine is only 24cals! I am having 1/4 at a time!
Please can you advice, my LLC isn't really helpful at all and is about to finish LL, so I am really doing this on my own (same as the last 7 months on LL).