Mushy Peas
Member
Hi guys
This is my second week doing SW properly. I lost 3lbs in the first week which I was delighted about but half way through this week I feel fatter than I did last week. WI later in the week will tell I suppose.
Anyway I was wondering about portion sizes as I was thinking that may be the problem, particularly for foods like pasta, rice and potatoes. I don't eat meat so I only do green days. Any advice re portion sizes please? Thanks!
This is my second week doing SW properly. I lost 3lbs in the first week which I was delighted about but half way through this week I feel fatter than I did last week. WI later in the week will tell I suppose.
Anyway I was wondering about portion sizes as I was thinking that may be the problem, particularly for foods like pasta, rice and potatoes. I don't eat meat so I only do green days. Any advice re portion sizes please? Thanks!