I have been on AAM since thurs and I have been using those square blocks of frozen cod fish however I have weighed one today and they are 10g over the recommended amount I should be having. Will this stop me from losing weight?
It shouldn't make a huge difference, but I would definitely weigh what you are having from now on. Can you wait til they're defrosted then cut off the excess??
Yeah, major embarassment DH tells me I was relatively graceful though Taking major painkillers and doing ok but also trying to stay active - yeah, right I hear you did well at your weigh in - this dance will have to do cos can't do it properly yet :bliss: